2021 | Chandler Physical Therapy

Core Concepts

wikiHow — How to Stretch Your Piriformis Muscle

Dr. Eric Christensen was recently featured in a number of wikiHow articles! This article highlights the piriformis, its role in sciatic nerve discomfort and how to properly stretch it. Click the link below to learn more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ https://www.wikihow.com/Stretch-Your-Piriformis-Muscle ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chandler Physical Therapy is a family owned and operated Physical Therapy Read more…

By eChristensen, 3 years3 years ago

Core Concepts

wikiHow — How to Do a Cobra Exercise

Dr. Eric Christensen was recently featured in a number of wikiHow articles! This article highlights the Cobra pose, its effectiveness and how to properly execute it. Click the link below to learn more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ https://www.wikihow.com/Do-a-Cobra-Exercise ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Chandler Physical Therapy is a family owned and operated Physical Therapy clinic in Chandler, Read more…

By eChristensen, 3 years3 years ago

Core Concepts

Did you Know Physical Therapy Treats Vertigo?

DID YOU KNOW PHYSICAL THERAPY TREATS VERTIGO? -In physical therapy, we treat vertigo every day, did you know that? The approach, however can be widely different depending on the type of vertigo (or dizziness). -In this video we discuss different types of vertigo and how we handle them here at Read more…

By eChristensen, 3 years3 years ago

Core Concepts

What to Expect With a Total Knee Replacement

Getting knee surgery isn’t for the faint of heart! Lots of folks come to physical therapy afterwards not understanding just what to expect and finding themselves surprised about what they should or SHOULD NOT be doing after this life-changing surgery. In this video we discuss the lead up to surgery, Read more…

By eChristensen, 3 years3 years ago

Core Concepts

How Physical Therapy Can Help with Knee Arthritis

Knee Arthritis is very common in the active community, especially as we age. However, arthritis can be managed very well with Physical Therapy. Today, we chat about how we manage knee arthritis at Chandler Physical Therapy and some of the tools we commonly use. Chandler Physical Therapy is a family Read more…

By eChristensen, 3 years3 years ago

Core Concepts

Big Toe Mobility is Important: Here is Why.

The Big Toe is crucial in keeping your foot funcitoning optimally. From is control over the arch of the foot, to its acceptance of weight to make you walk normal, it is, no pun intended, a big deal. Learn more in this video! Chandler Physical Therapy is a family owned Read more…

By eChristensen, 3 years3 years ago

Core Concepts

Cupping: What is it and how can it help?

Have you tried cupping? This great technique creates a vacuum to modify tissue, fasica, and muscle in an effort to reduce swelling, discomfort, or range of motion limitations. Learn about how this can help, and how we use it at Chandler Physical Therapy! Chandler Physical Therapy is a family owned Read more…

By eChristensen, 3 years3 years ago

Core Concepts

The Consequences of Wearing A Mask: Pain in the Time of COVID

COVID certainly has been a fun time, all around the world, but universally, we are seeing masks wearing becoming the norm. While helping protect folks, this can come with it’s own set of complications. From shorter breathing, to mouth breathing, to posturing to anxiety, TMJ issues and more, masks can Read more…

By eChristensen, 3 years3 years ago